cmarieaventino@gmail.com
cmarieaventino@gmail.com

Happy New Year!! January 1, 2014

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A New Year marks a new beginning. At the beginning of each yoga practice, we open with an intention. It is only natural that we also begin the New Year by setting our intention. Whereas a resolution speaks in absolutes (success or failure), in yoga our intention values the will, purpose, and determination behind the goal. In Sanskrit, the word for this is “sankalpa”.

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